The Secrets of Aromatherapy and its Therapeutic Uses

Aromatherapy is a branch of phytotherapy that is based on the use of oils extracted from nature (roots, seeds, leaves, flowers, and fruits of many plants) to heal different ailments.

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Do You Know the Benefits of Transdermal Technology For Your Sexuality?

Technology is designed to make life easier, meet needs and above all, keep us at the forefront while taking advantage of its benefits. However, the field of technological advances not only refers to electronic devices, robots and mechanics, it also reaches the field of health.


Technology has allowed medical advances in relation to contraception, which offer us the opportunity to know alternatives to exercise our sexuality fully, safely and above all, make us well informed.


Within the supply of contraceptive methods, hormonal methods are extremely effective and safe, provided they are used correctly. Therefore, when choosing a contraceptive method, it is important to find one that goes with your lifestyle, ask for the advice of a doctor and consider its ease of use.


For the needs of modern women, the contraceptive patch can help them plan you’re their lives, since it is the only transdermal method of weekly use. Transdermal technology allows the release of micro doses of hormones that are absorbed through the skin and reach the blood continuously and constantly for 7 days. This state-of-the-art system is backed-up by more than 80 years of research and has been successfully developed for various medications in a wide range of areas.


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Currently, the patch is the only contraceptive method that works with transdermal technology in the market. It is an innovative system that has benefits that go far beyond contraception. Studies have reported a moderate weight loss and many of the women suffering from acne have reported improvement of their conditions. These advantages are highly interesting for the contemporary woman, who cares and occupies to look and feel good at all times.



Thanks to this technology of weekly application, the risk of forgetfulness is diminished and it favors both the attachment to treatment and its effectiveness, so it reduces the risk of resorting to the use of emergency pills and suffering the side effects (menstrual irregularities, fatigue, headache, dizziness, increased breast tenderness, vomiting, diarrhea, varicose veins and ovarian cysts among others).


It is worth considering that 9 out of 10 women who try the patch, adopt it as their method and are very satisfied mainly for its effectiveness of more than 99% reliability, quality and comfort, reasons why they are willing to recommend it.


Take advantage of the technological advances and get the most out of them. To start using a contraceptive method, consult your doctor who can help you choose the one that best suits your lifestyle and provides additional benefits to contraception.

10 Best Natural Remedies to Strengthen Your Immune System

The immune system is closely linked to the antioxidant system as it deals with destroying the altered cells produced by oxidative stress, which contributes greatly to the onset of diseases. Therefore, in order to support the immune system, it is necessary to always integrate antioxidants.


Here are the best natural remedies. Discover them and immediately start strengthening your immune system.




It is a fungus and has a general action on the immune system. It produces hypoglycemic effects, corrects hypertension and excess of triglycerides. It is a general regulator of metabolism, supporting its main functions. Mushrooms, in general, strengthen the immune system.




It is also part of the mushroom family, its use is recommended to detoxify, strengthen the body, increase energy and stimulate immune functions. Also, it is indicated in cases of viral or tumor affections. Here more information on it



Angelica Archangelica

The coumarins and polysaccharides of the aqueous extract of this plant have an immunomodulatory action. They stimulate activity of the leucocytes, enhancing it and providing the body with greater defense against external attacks. In general, it plays a carminative, antispasmodic, expectorant and tonic action on the organism.



Fermented Papaya

The papain enzyme, contained within it, has an alkalizing effect and promotes the restoration of acid-base balance. Acidified tissues are fertile ground for the onset of any disease, including cancer. In a basic environment, the pathogenic bacteria die, leaving space for a correct intestinal flora and a stronger immune system.



Echinacea / Propolis

Two very useful remedies. The hydro alcoholic extract should be preferred, especially in the coldest season, both in a preventive and a curative form, in the case of diseases already underway. Both strengthen the immune system: the most suitable Echinacea in cases of cold and stuffy nose and Propolis for burning or throat affections.






It can be considered a panacea as it assists the whole organism in the protection processes and has strong anti-inflammatory properties, protecting the intestine and the pulmonary pathways. It is useful in joint pain, an excellent spleen tonic and clears the mind. The use of the fresh plant should be preferred.



Smoothies / Vegetable Extracts

A good immune system is based on a correct functioning of the intestine, which constantly needs vitamins, minerals, live enzymes that protect the mucous membranes and guarantee correct functioning. The extracts combine the benefit of raw food with an easy absorption in the intestine, without overloading the digestive functions. We recommend at least once a day, preferably when fasting.



Royal Jelly

An ancient remedy we have all heard about, but only a few know its many properties. It is an immunomodulator, stimulates the production of antibodies and is an excellent energetic tonic, which also has a good antioxidant and antibacterial properties.




The lemon juice, which is acidic to the taste, is transformed inside the body, producing a basic effect that counteracts the acidification of the tissues, supporting the action of the immune system. Vitamin C, in general, is useful in the intestinal level to promote the absorption of other substances, such as iron or other remedies, such as those based on mushrooms.



Feeding, Movement and Rest

Last, but absolutely not least is the set of actions that we carry out in everyday life. We are often looking for remedies that can compensate for our distractions, yet it is precisely the constant and continued action over time that guarantees the best results. And then, it is good to keep in mind the precious allies we have for a healthier living,that is Nature.